Unhurried — A 5-Day Reset
Unlearn the rush. Reclaim your limits.
Why It Works
You don’t need another mindset shift.
You need a moment to breathe… and a break from the pressure of doing everything at once.
For 5 days, you and I are going to do something simple, powerful, and long overdue:
We’re going to slow your life down — on purpose.
No journaling.
No heavy emotional work.
No “find your childhood wound” exercises.
Just one simple task each day — designed to interrupt your stress patterns and help you finally feel the peace your body has been begging for.
These steps are small on purpose — so you can finally see what’s been overwhelming you.
This Reset Is For You If…
Unhurried is for the woman who:
Is overwhelmed but keeps going
Feels responsible for everything
lives in survival mode more than she’d like to admit
is constantly “on” for everyone else
reacts fast, thinks fast, moves fast
takes pride in multitasking because “she can handle it”
Feels disconnected from herself
wants to feel calm but doesn’t know where to start
thinks she doesn’t have time for peace
Is ready to reset without guilt or shame
If that sounds familiar… this week is for you.
What You’ll Experience
✔ One simple task each morning
Sent daily. Clear, doable, and designed to gently interrupt the stress you’ve been running on.
✔ A calmer start to your day
You’ll wake up with direction instead of overwhelm, and a small step that centers you before the world needs you.
✔ A clearer mind
These tasks reveal how much you actually multitask, rush, and react without thinking — not with shame, but with honesty.
✔ A slower, steadier pace
Your nervous system will get a taste of what it feels like to not be on high alert all day.
✔ Small shifts that feel surprisingly powerful
The work is simple —
the awareness it unlocks is not.
✔ Daily encouragement from me
Short videos that help you understand the purpose behind each task and remind you that you’re not doing this alone.
✔ A reset your body has been begging for
By the end of the week, you’ll feel the difference — not because you did more, but because you finally did less.
✔ A grounding, celebratory closing ceremony
We’ll gather to reflect on what shifted, honor your progress, and talk about what’s possible if you want more peace.
Why This Week Matters
These tasks are simple —
but what they reveal about your daily stress is eye-opening.
You’ll start to notice:
how fast you respond without thinking
how much you multitask out of reflex
how tense your body feels at rest
how little time you spend with yourself
how your pace has been running you
how deeply you want a different way to live
And by the closing ceremony on December 20, you’ll understand something important:
You weren’t broken. You were overloaded.
And there’s a calmer way to live.